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Kettlebell Only Muscle Gain - KBOMG

Kettlebell Only Muscle Gain - KBOMGKettlebell Only Muscle Gain - KBOMGKettlebell Only Muscle Gain - KBOMG

Kettlebell Only Muscle Gain - KBOMG

Kettlebell Only Muscle Gain - KBOMGKettlebell Only Muscle Gain - KBOMGKettlebell Only Muscle Gain - KBOMG
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Compare Kettlebell Workouts

Beginner Kettlebell

Intermediate Kettlebell

Intermediate Kettlebell

Test your skills! Free kettlebell workout pdf

then try

Kettlebell Fundamentals Course

Intermediate Kettlebell

Intermediate Kettlebell

Intermediate Kettlebell

Precision Double Kettlebell

then

KBOMG 1

Advanced Kettlebell

Intermediate Kettlebell

Advanced Kettlebell

KBOMG 2

STKB Complexes

joe daniels kettlebell

Big SPECIALS

"NEW YOU" 7.5 MONTH KETTLEBELL PROGRAM BUNDLE

$275.00

($0.00 shipping)

Pay with PayPal or a debit/credit card

Start your exercise lifestyle fresh with over seven months of professional kettlebell programming from Joe Daniels of Swing This Kettlebell Club for one low price of $275 


You'll get access to learning ALL these kettlebell programs below!

Suppose you need help or modifications; message once you have your programs.  I'm here to help, not ghost!

Joe


Swing This Kettlebell Club Fundamentals Course- 4 Weeks

  • Warmup and Activation exercises
  • Swing / Hip Hinge
  • Clean
  • Press
  • TGU
  • Conditioning circuits 


DOUBLE KETTLEBELL PRECISION COURSE 4-Weeks

  • Warmup and Activation exercises
  • DOUBLE KETTLEBELL SWINGS, SQUATS, AND VARIANTS   
  • DOUBLE KETTLEBELL CLEAN AND PROGRESSIONS   
  • DOUBLE KETTLEBELL PRESSES AND JERKS 
  • DOUBLE KETTLEBELL SNATCHES AND PROGRESSIONS  
  • Full 4-week strength and conditioning plan using double kettlebells for nearly every exercise. 


Kettlebell Only Muscle Gain Program - 16 Weeks

  • Includes eight weeks of Single kettlebell variations plus eight weeks of the original KBOMG kettlebell workout program.


STKB COMPLEX CONDITIONING  program 6-weeks

  • Use what you've learned in a fast-paced, challenging kettlebell conditioning program based on kettlebell complexes and exercise chains that Swing This Kettlebell is known for.

KETTLEBELL Only Workout Programs

Original KBOMG with 8-week Bonus Single KB version

$125.00
Pay with PayPal or a debit/credit card

  • 16 total weeks kettlebell hypertrophy program using only kettlebells
  • Single Kettlebell Only Muscle Gain version included - get 8 great weeks of KBOMG unilateral strength program as well
  • Great for body recomposition and muscle gain
  • 30 individual workouts with links to exercise techniques accessible on Google Drive
  • Activities average 35-55 min in length
  • Includes BONUS discount for RP Strength nutritional templates or diet app to go along with it
  • Great for those looking for a hybrid Double Kettlebell Training program



The program will be sent ASAP within 24 hours via google drive access upon payment.

kbomg2
kbmg2

kettlebell only muscle gain 2

KBOMG 2

Kettlebell Only Muscle Gain 2 - 8 Weeks

$75.00
Pay with PayPal or a debit/credit card

KBOMG 2 IS READY FOR YOU!  


  • 8 Weeks of progressive KB workouts
  • Excellent follow up to our original Kettlebell Only Muscle Gain 
  • Plenty of Double Kettlebell Training exercises
  • More Legs 
  • Great for re-composition!
  • CHALLENGING!


You can also bundle KBOMG 1 and 2 for $175 in our Shop!

DOUBLE KETTLEBELL TRAINING COURSE and Program

DOUBLE KETTLEBELL PRECISION - 4 Weeks

$79.00
Pay with PayPal or a debit/credit card

Start here to incorporate 

DOUBLE KETTLEBELL TRAINING  


Beneficial prerequisite to KBOMG 1 and KBOMG2

  • This four-week course teaches all of the practical DOUBLE KETTLEBELL exercises you will need when adding a pair of kettlebells to your training. It is informative, but it is also a challenging, progressive four-week kettlebell training program.      

Learn   

  • DOUBLE KETTLEBELL SWINGS, SQUATS, AND VARIANTS   
  • DOUBLE KETTLEBELL CLEAN AND PROGRESSIONS   
  • DOUBLE KETTLEBELL PRESSES AND JERKS   
  • DOUBLE KETTLEBELL SNATCHES AND PROGRESSIONS 


READ A MORE IN-DEPTH DESCRIPTION BELOW


You can also bundle DBL PRECISION with other online kettlebell workouts here in our Shop!


Whether you're starting kettlebell swings at home or looking for advanced programs, KBOMG has some of the most experienced and best kettlebell workouts online.

kettlebell muscle gain programs

BUNDLE - KBOMG AND KB COMPLEXES

$199.00
Pay with PayPal or a debit/credit card

  • GET BOTH DISCOUNTED!
  • 22 total weeks of kettlebell fun!
  •  16 WEEK Kettlebell ONLY MUSCLE GAIN and 6 WEEK KETTLEBELL COMPLEX Programs
  • Mix and Match workouts- you can run muscle gain, then kettlebell complexes, and back again! 


$199 is the current sale price. Sale prices are subject to change.

Programs will be sent ASAP via Google Drive access upon payment. Please allow up to 24-36 hours to process due to current demand.

kettlebell complexes program

KETTLEBELL COMPLEXES - 6 WEEK PROGRAM

$89.00
Pay with PayPal or a debit/credit card

  • Muscle endurance and strength-building exercises based on kettlebell complexes.
  • Great for a program after KETTLEBELL ONLY MUSCLE GAIN or transition to running KB MUSCLE GAIN again
  • Workouts average 35-45 minutes in length 
  • 18 individual complex based workouts with links to exercise techniques accessible on Google Drive
  • Includes discount for RP Strength nutritional templates or diet app to go along with it


The program will be sent ASAP via Google Drive access upon payment. Please allow up to 24-36 hours to process due to current demand.

Kettlebell Only Muscle Gain - - Online kettlebell workouts

Disclaimer:

It is highly recommended that you have spoken with your doctor or physician about starting this or any exercise program.  Use caution when training at all times, and we recommend having someone around when you do exercise.  Kettlebell Muscle/ Swing This Kettlebell / Daniels Fitness Training LLC cannot be held responsible for injuries you may incur from purchased programs. Heart Rate monitors are recommended.  (Polar H10 Chest Strap) 

Even though this is a carefully planned training program, any exercise can be dangerous in many ways. Do not disregard pain or try to push through something when your body tells you not to. Recommendations in this program are not to be seen as medical advice. 

SOCIAL MEDIA LINKS- Join the KBOMG COMMUNITY

Copyright © 2020 Kettlebell Muscle Gain / Daniels Fitness Training LLC - All Rights Reserved. 

Kettlebell Muscle Gain

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KBOMG VOL3 is HERE


Nearly 1 and a half years since KBOMG2 was released, we have the next installment of the series, KBOMG3 !  


LOOK FOR THE UPGRADE OPTION  WITH BUNDLE PRICES OF THE KETTLEBELL ONLY MUSCLE GAIN PLANS 1-3


Also, check out the new, 3x per week Non traditional Kettlebell Sport online group for $49 /month 


Purchase Programs

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