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Kettlebell Muscle Gain
UPDATE: My new double kettlebell training program is available right now. Visit DOUBLE KB PRECISION
Beginner?:
New to Kettlebell Training? Start with the FREE 3-day Simple Start workout plan, or try out the immersive STKB FUNDAMENTALS intro!
Advanced?
If you're ready to rock some kettlebells with more challenging programs, jump in right here with KBOMG 1, KBOMG 2, or Complex Conditioning