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If you want kettlebell training in your exercise plan, Joe Daniels' KBOMG has a program to fit your needs.
Chat at the bottom right / text (859)466-6163
What are Kettlebell Only Muscle Gain Programs?
With 15 years of kettlebell training experience, Joe Daniels has designed Kettlebell Only Muscle Gain programs to build muscle and strength while maintaining physical conditioning.
Whether you're looking for a beginner kettlebell program or are experienced with kettlebell training, there is something for every level. Perhaps you're looking for a kettlebell sport-based program, a change in body composition, or just a kettlebell program for strength building.
Joe Daniels "Kettlebell ONLY" programs offer something for every level and experience in kettlebell workouts.
These unique kettlebell training programs cover a variety of difficulties between 4 weeks to 16 weeks, and you can modify each program to become more challenging as you build strength and endurance.
Progressions and regressions allow for growth, fun, and adaptation in your weightlifting workouts, which is why so many people use KBOMG programs as part of their training cycles.
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The program will be sent ASAP via google drive access upon payment.
Please allow up to 24-30 hours for access to be sent
If you liked KBOMG Vol.1, you're GOING TO LOVE VOL.2!
You have my word! - Joe Daniels
(Recommended to run DOUBLE KB PRECISION or KBOMG1 before this)
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