NEW DOUBLE KB PRECISION COURSE!
My new 4 -week double kettlebell training course is available right now! DOUBLE KETTLEBELL PRECISION COURSE
QUICK START:
New to Kettlebell Training? Start with the FREE 3-day Simple Start workout plan, or try out the immersive STKB FUNDAMENTALS intro!
If you're ready to rock some kettlebells with more challenging programs, jump in right here with KBOMG 1, KBOMG 2, or Complex Conditioning