Signed in as:
filler@godaddy.com


Your Optional donation for The Outer Limits Protocol below will help continue to expand this site and go towards helping with my childs hospitalization bills.
As many of you may know my 14 yr old was diagnosed with Type1 Diabetes this past winter. Unexpected hospitalizations and monthly care has been very expensive for us. If you can help out in anyway, it is highly appreciated.
You can also send a donation of any amount to
https://www.paypal.me/joedanielswellness
Thank you sincerely,
Joe
A minimal kettlebell strength protocol for KBOMG Friends and
As a thank you for your support, Im offering the KBOMG OUTER LIMITS STRENGTH PROTOCOL as a Donation OPTIONAL based plan.
This program is based on lifting higher volume of HEAVIER Single Kettlebells for the main lifts of Clean and Press and Goblet Squat plus Reverse Lunge.
What started off as a workout I would do often with heavy clean and presses now is a complete minimalist program.
If this helps you out in any way please consider leaving a donation to my paypal above to help fund this site.
You can send a friends and family amount of your choice to https://www.paypal.me/joedanielswellness
Sincerely,
Joe Daniels

NEW PROGRAM ALERT!!!!
KETTLEBELL ONLY MUSCLE GAIN VOLUME 4 IS READY !!!
10 WEEKS OF KETTLEBELL
STRENGTH AND POWER TRAINING
❤️DONT HAVE A LOT OF TIME TO EXERCISE?
Check out the new 3-collection Bundle of Quick and Dirty Workouts.
80 kettlebell workouts at 30 min or less!
Read this article to help you choose a training program How To Get the Most Out of KBOMG