FIND KBOMG Kettlebell Programs By Goals
STEP 1. Beginner Kettlebell Programs
STEP 2. Intermediate Kettlebell Programs
STEP 2. Intermediate Kettlebell Programs
Learn basic SINGLE kettlebell skills, warmup and activation exercises
with
Joe Daniels Kettlebell Fundamentals Course
or go to the
4 week DOUBLE KB PRECISION program
if you're a beginner to DOUBLE kettlebell work
STEP 2. Intermediate Kettlebell Programs
STEP 2. Intermediate Kettlebell Programs
STEP 2. Intermediate Kettlebell Programs
Double Kettlebell Precision
then
KBOMG3 LONGEVITY or
KBOMG 1 Kettlebell Muscle Gain original
Look for KBOMG review under each program in the shop
Advanced Kettlebell Programs
KBOMG 2 Kettlebell Muscle Gain volume 2 has loads of lower body and is fast paced.
Check the KBOMG review of it underneath its listing in the shop
Turkish Getup focus
The 4 week Turkish GTFU! is the KBOMG alternative to the
Simple and Sinister program.
This one is NOT boring or repetitive.
Learn many ways to challenge yourself with different TGU styles and exercises that work well together as a full-body progressive workout plan.
Big KBOMG SPECIALS
"NEW YOU" 7.5 MONTH KETTLEBELL PROGRAM BUNDLE
($0.00 shipping)
Start your exercise lifestyle fresh with over seven months of professional kettlebell programming from Joe Daniels of Swing This Kettlebell Club for one low price of $275
You'll get access to learning ALL these kettlebell programs below!
Suppose you need help or modifications; message once you have your programs. I'm here to help, not ghost!
Joe
Swing This Kettlebell Club Fundamentals Course- 4 Weeks
- Warmup and Activation exercises
- Swing / Hip Hinge
- Clean
- Press
- TGU
- Conditioning circuits
DOUBLE KETTLEBELL PRECISION COURSE 4-Weeks
- Warmup and Activation exercises
- DOUBLE KETTLEBELL SWINGS, SQUATS, AND VARIANTS
- DOUBLE KETTLEBELL CLEAN AND PROGRESSIONS
- DOUBLE KETTLEBELL PRESSES AND JERKS
- DOUBLE KETTLEBELL SNATCHES AND PROGRESSIONS
- Full 4-week strength and conditioning plan using double kettlebells for nearly every exercise.
Kettlebell Only Muscle Gain Program - 16 Weeks
- Includes eight weeks of Single kettlebell variations plus eight weeks of the original KBOMG kettlebell muscle gain workout plan
STKB COMPLEX CONDITIONING program 6-weeks
- Use what you've learned in a fast-paced, challenging kettlebell conditioning program based on kettlebell complexes and exercise chains that Joe Daniels Kettlebell training is known for.
BUNDLE - Original KBOMG AND KB COMPLEXES
- GET BOTH VOL1 and Complexes PLANS DISCOUNTED!
- 22 total weeks of kettlebell fun!
- 16 WEEK Kettlebell MUSCLE GAIN and 6 WEEK KETTLEBELL COMPLEX Programs
- Mix and Match workouts- you can run muscle gain, then kettlebell complexes, and back again!
$199 is the current sale price. Sale prices are subject to change.
Programs will be sent ASAP via Google Drive access upon payment. Please allow up to 24-36 hours to process due to current demand.
WELCOME TO KBOMG
❤️Short on Time? Check out the new 3-collection Bundle of Quick and Dirty Workouts. 80 kettlebell workouts at 30 min or less!
❤️❤️❤️Check out my 5 favorite KB exercises to build legs article here
How To Get the Most Out of KBOMG
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