From Beginner Kettlebell to Advanced training - KBOMG kettlebell workout
If you want kettlebell training in your exercise plan, Joe Daniels' KBOMG has a program and coaching to fit your needs.
Chat at the bottom right / text (859)466-6163
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If you want kettlebell training in your exercise plan, Joe Daniels' KBOMG has a program and coaching to fit your needs.
Chat at the bottom right / text (859)466-6163
Great!
Someone told you to come here, or you found KBOMG through the internet.
Perhaps you're just starting kettlebell training and need the FUNDAMENTALS program.
Maybe you are ready for the KBOMG volumes or other premade kettlebell training
plans.
Click the button below for the shop
Not everyone is the same, nor do they have the same goals for kettlebell training.
There are several years of blog posts ranging from
You can find loads of information here.
What are Kettlebell Only Muscle Gain Programs?
With 15 years of kettlebell training experience, Joe Daniels has designed Kettlebell Only Muscle Gain programs to offer kettlebell-specific strength and conditioning programs.
Whether you're looking for a beginner kettlebell program or are experienced with kettlebell training, there is something for every level.
Perhaps you're looking for a kettlebell sport-based program, a change in body composition, or just a kettlebell program for strength building.
Joe Daniels "Kettlebell ONLY" programs offer something for every level and experience in kettlebell workouts.
These unique kettlebell training programs cover a variety of difficulties between 4 weeks to 16 weeks, and you can modify each program to become more challenging as you build strength and endurance.
Progressions and regressions allow for growth, fun, and adaptation in your weightlifting workouts, which is why so many people use KBOMG programs as part of their training cycles.
Join the KBOMG Instagram community today to see daily tips and videos as well.
The program will be sent ASAP via google drive access upon payment.
Please allow up to 24-30 hours for access to be sent
If you liked KBOMG Vol.1, you're GOING TO LOVE VOL.2!
You have my word! - Joe Daniels
Price $75
Program includes:
(Recommended to run DOUBLE KB PRECISION or KBOMG1 before this)
Copyright © 2020 Kettlebell Muscle Gain / Daniels Fitness Training LLC - All Rights Reserved. Some links within this site are affiliate links to websites and companies I believe in. KBOMG gets compensation from some purchases made through these links.
Kettlebell Muscle Gain
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