New kettlebell program available!
Only have a short bit to train? Sometimes you just want a quick workout. Here you go!
Can be used with kettlebells, dumbbells, or fatbells!
Watch the intro video and purchase below for immediate access! Now only $33!
You can also bundle with KBOMG 1 for $150 below!
Do you alsoant 8 weeks of Private Group consulting and form critiques to go along with the program? Message us for details!
The All-in kit bundles point release tools with flushing tools so you can treat your body right from head to toe. From muscle flushing to trigger point release, spinal alignment to relaxing massage
This company makes incredibly well made tools. I highly recommend anything they make , this kit just has a lot of beneficial tools
***Save 15% off your Rad Roller purchase with code "JOERAD"
Stick Mobility is WONDERFUL. It opens up so many new ways for mobility and enjoyable yoga based poses that you may have not been able to get into before.
The exercises use the Mobility Stick as a simple tool to create tension, leverage, stability, and body awareness.
Adding Stick Mobility to your existing self care routine can speed up your recovery on non training days or possibly become a focal point of your training.
Various lengths and BUNDLES of Mobility Sticks are available
*** Save 10% with discount code "KBLOCKER10"
Every kettlebell and strength athlete should have one of these for grip recovery and keeping away tendonitis .
Armaid is the premier self care massage tool for your forearm, wrist and hands.
Ive used mine and have had 4 or 5 at the gym for people to use since 2012
Get 10% discount with code "swing"
This durable belt provides support and breathing cues for kettlebell lifting. This belt is flexible so it moves with you with as little or as much tension as needed.
The Breath Belt provides non-stop tactile breath cues where the internal distraction objects are placed. When the user actively resists the internal distraction with each breath, there is an immediate relief of the muscles restricting the prime lumbar stabilizers, the PSOAS and QL.
***Save with discount code "swing20"
In 2009, RumbleRoller forever changed foam rolling with the introduction of the first deep-tissue muscle recovery roller. It's high-profile bumps penetrate deeper into the muscle, and large inter-bump spaces provide room for soft tissue displacement. Furthermore, the bumps' resilience enables them to deflect around bones and get closer than ever to the source of your problem.
Prices vary depending on length and firmness.
Need to know where to get kettlebells that are very heavy ?
Great Lakes Girya offers kettlebells up to 220 lbs! LARGE WINDOW BELLS -kettlebell sizes 72kg, 76kg, 84kg, 88kg, 96kg, and 100kg!
Save 10% with code "KBLOCKER"
(PRICES ARE IN CANADIAN DOLLARS)
Rogue Fitness sells kettlebells, competition kettlebells and MONSTER kettlebells that range from 97 to 203 lbs.
They also sell a beveled edge competition version that may be the best kettlebells for beginners getting into high rep kettlebell training. This can cause decreased pressure on the forearm.
Shown are FATBELLS which I love as well and all of KBOMG programs can be competed with Fatbells as well as KB.
Think of fatbells being a "KB/ Dumbbell Hybrid". A KB with a less steep learning curve for form.
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Kettlebell Muscle Gain
Get a jump on 2022 with 10% OFF my 4.5 Month BIG BUNDLE OF KB Kettlebell workout plans- Use this code at checkout: stkbnewyou10