Kettlebell Only Muscle Gain Programs

Kettlebell Only Muscle Gain ProgramsKettlebell Only Muscle Gain ProgramsKettlebell Only Muscle Gain Programs

Kettlebell Only Muscle Gain Programs

Kettlebell Only Muscle Gain ProgramsKettlebell Only Muscle Gain ProgramsKettlebell Only Muscle Gain Programs
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How to Start Kettlebell Training

The Kettlebell OMG and my advanced kettlebell programs may be too challenging for some.


I will be the first person to tell you that you may want to try a prerequisite before buying some of the programs that I have made here.  I don't want to see you get injured or not enjoy your exercise routine. 

 

Hopefully this video and the complimentary PDF beginners workout program below will help you get started. 


Try out the intro workout and if you enjoy, try out KBOMG and my other programs in the future.

What is Kettlebell OMG?

Kettlebell OMG or Kettlebell Only Muscle Gain is a specifically designed program to do just that, gain muscle. More than just a conditioning tool, these kettlebell programs are meant to challenge your body, no matter the fitness level you're currently at. If you've done the basic workouts and find yourself ready for more tryout Kettlebell OMG or Kettlebell OMG2

Find out more

Beginner Kettlebell Workout

3 Day Beginner Kettlebell Workout Program

Underlined exercises can be found by the search box at https://www.youtube.com/swingthis1

Download PDF

Support us with a donation

Your support and contributions will enable us to meet our goals and improve our teaching. If we helped you with the above, please consider leaving a donation Your generous donation will help fund our kettlebell videos and social media.

Pay with PayPal or a debit/credit card

Sample of Programs

Week 2/8 from KB ONLY MUSCLE GAIN Vol 1

Download PDF

Copyright © 2020 Kettlebell Muscle Gain / Daniels Fitness Training LLC - All Rights Reserved. 

Kettlebell Muscle Gain

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KB Only Muscle Gain 2 is available for sale NOW!!!

YOU ASKED FOR IT! 

KBOMG VOL.2 IS READY!  
Current  price is $75 vs $100  and may increase soon.
STILL 8 Weeks.... with 

More LEGS 

MORE PROGRESSION

LOWER PRICE POINT

INCREDIBLY GOOD FOR RECOMP!


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