Big SPECIALS
2022 "NEW YOU" 4.5 MONTH KETTLEBELL PROGRAM BUNDLE
($0.00 shipping)
Start your exercise lifestyle fresh with over 4 months of Professional Kettlebell Programming from Joe Daniels at Swing This KB for one low price: $225
You'll get access to learning ALL these kettlebell workouts!
Swing This Kettlebell Club Fundamentals Course- 4 Weeks
- Warmup and Activation exercises
- Swing / Hip Hinge
- Clean
- Press
- TGU
- Conditioning exercises
Kettlebell Only Muscle Gain Program - 16 Weeks
Includes an 8 weeks of Single kettlebell variations plus 8 weeks of the original KBOMG kettlebell workout programs.
STKB COMPLEXES 6 Weeks
Great for a program after KB ONLY MUSCLE GAIN or transition to running KB MUSCLE GAIN 2
Total of $225 for all three programs( Save $60 )
Workout Programs
KBOMG Original Program with Bonus Content - 8 weeks + 8 week
- 16 total weeks muscle and strength building kettlebell workout using only kettlebells
- Single Kettlebell version included with bonus content- get 8 great weeks of unilateral training
- Great for body recomposition
- 30 individual workouts with links to exercise techniques accessible on Google Drive
- Workouts average 35-55 min in length
- Includes BONUS discount for RP Strength nutritional templates or diet app to go along with it
Program will be sent ASAP via google drive access upon payment.
KETTLEBELL COMPLEXES - 6 WEEK PROGRAM
- Muscle endurance and strength building exercises based on kettlebell complexes.
- Great for a program after KB ONLY MUSCLE GAIN or transition to running KB MUSCLE GAIN again
- Workouts average 35-45 minutes in length
- 18 individual complex based workouts with links to exercise technique accessible on Google Drive
- Includes discount for RP Strength nutritional templates or diet app to go along with it
Program will be sent ASAP via Google Drive access upon payment. Please allow up to 24-36 hours to process due to current demand.
BUNDLE - KBOMG AND KB COMPLEXES
- GET BOTH DISCOUNTED!
- 22 total weeks of kettlebell fun!
- 16 WEEK Kettlebell ONLY MUSCLE GAIN and 6 WEEK KETTLEBELL COMPLEX Programs
- Mix and Match workouts- you can run muscle gain then kettlebell complexes and back again!
$199 is current sale price. Sale prices are subject to change.
Programs will be sent ASAP via Google Drive access upon payment. Please allow up to 24-36 hours to process due to current demand.
Newest Program
Kettlebell Only Muscle Gain 2 - 8 Weeks
KBOMG 2 IS READY FOR YOU!
- 8 Weeks of progressive KB workouts
- Great follow up to our original KBOMG
- More Legs
- Great for re-composition!
You can also bundle KBOMG 1 and 2 for $175 in our Shop!
Hello 2022! Welcome to the KBOMG exercise community
NEW to Kettlebell? Start with the FREE 3 day Simple Start workout plan or tryout the STKB FUNDAMENTALS intro!
If you're ready to rock some kettlebells with more challenging programs, jump in right here with KBOMG 1, KBOMG 2, or Complexes.
Get a jump on 2022 with 10% OFF my 4.5 Month BIG BUNDLE OF KB Kettlebell workout plans- Use this code at checkout: stkbnewyou10